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Signal · provenance dossier

Relapse Prevention — clinical provenance dossier

Every message in this 90-day stream, in arc order, traced to its live federal source. Built for the clinician or medical reviewer who signs off on content before it reaches a patient. Generated from the corpus — nothing here is authored for the dossier.

CDC FDA MENTALHEALTH MedlinePlus NCI NIAAA NIDA SAMHSA
Required patient opt-in
substance_use_optin
Optional opt-in
mental_health_optin, lgbtq_optin, veteran_optin, mat_optin
Excluded
t1d_optin, t2d_optin
Source currency
Every primary and secondary source URL re-probed live for reachability and resolved on 2026-07-02T16:17:35Z.

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The curated cue spine

The opening phase is shown here with full provenance. The complete 90-day arc — every message traced to its live federal source — is in the downloadable dossier above.

Day 1 Re-entry Fact

Cravings are a normal and common part of changing or stopping substance use.

it's normal and common to have urges or a craving for alcohol
Patient response shown: That is new to me Gated: substance_use_optin

If you are in crisis: 988 Suicide and Crisis Lifeline — call or text 988 · Crisis Text Line — text HOME to 741741 · SAMHSA National Helpline — 1-800-662-HELP (4357).

Day 3 Re-entry Tip

When a craving hits, I ride it out; it will crest like a wave and then pass.

it will soon crest like an ocean wave and pass
Patient response shown: I will try that Gated: substance_use_optin

If you are in crisis: 988 Suicide and Crisis Lifeline — call or text 988 · Crisis Text Line — text HOME to 741741 · SAMHSA National Helpline — 1-800-662-HELP (4357).

Day 6 Re-entry List

I know I cannot avoid every trigger, so I keep a range of coping strategies ready.

you'll need a range of strategies to handle urges to drink
Patient response shown: I will check it out Gated: substance_use_optin

If you are in crisis: 988 Suicide and Crisis Lifeline — call or text 988 · Crisis Text Line — text HOME to 741741 · SAMHSA National Helpline — 1-800-662-HELP (4357).

Day 8 Re-entry Fact

Cravings are usually short-lived and tend to pass on their own.

urges to drink are short-lived, predictable, and controllable
Patient response shown: That is new to me Gated: substance_use_optin

If you are in crisis: 988 Suicide and Crisis Lifeline — call or text 988 · Crisis Text Line — text HOME to 741741 · SAMHSA National Helpline — 1-800-662-HELP (4357).

Day 11 Re-entry Tip

I remind myself of my top reasons for the change and keep them where I can reach them.

Remind yourself of your reasons for making a change.
Patient response shown: I will try that Gated: substance_use_optin

If you are in crisis: 988 Suicide and Crisis Lifeline — call or text 988 · Crisis Text Line — text HOME to 741741 · SAMHSA National Helpline — 1-800-662-HELP (4357).

Day 14 Re-entry List

I know mutual help groups are peer-led organizations connecting people with substance use disorders to peers in recovery.

Mutual help groups are peer-led recovery organizations that provide fellowship and support to people with substance use disorders by connecting them to peers who are in recovery.
Patient response shown: I will check it out Gated: substance_use_optin

If you are in crisis: 988 Suicide and Crisis Lifeline — call or text 988 · Crisis Text Line — text HOME to 741741 · SAMHSA National Helpline — 1-800-662-HELP (4357).

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