Skip to main content
phealth

Signal · stream template

Quit Smoking

LIVE 90 days Daily for week 1, tapering to weekly

90-day arc combining nicotine-replacement education with behavioral support. Sourced from CDC and HHS.

Federal sources

CDC HHS

§1 · Arc at a glance

What this stream actually looks like over its arc.

Day 1 Day 7 Day 45 Day 90
  1. Day 1

    Quit day — NRT framing + the first 72 hours.

  2. Day 7

    First week clear — what triggered cravings, what worked.

  3. Day 45

    Mid-arc — the boredom-and-stress relapse window.

  4. Day 90

    Hand-off — the routines worth protecting for good.

§2 · Sample cues

Cue text adapts to the patient's last response.

Last response did_it

Day 10 — what was your hardest moment? What did you do?

Last response check_it

Day 30 — one month. What is one new routine you are protecting?

Last response know_it

Day 60 — naming the next trigger window. What is most risky for you this month?

Illustrative — actual message text is federally sourced and audience-gated at cue time.

§3 · Audience-tag schema

Who this template reaches — and who it doesn't.

Include

Broad targeting · no narrow gate

Exclude

None

Tags map to the four audience-safety pools — see how gating works on the safety page.

§4 · Who runs this

The program this template is built for.

Tobacco-cessation benefit

An employer or health plan running a cessation benefit — NRT guidance and behavioral support across 90 days.

See the buyer recipe →

Recommended assembly

Most buyers run this template in Display mode at the Per-Episode tier. See the buyer recipes for how integration-mode + tier combine, or the pricing ladder for what each tier includes.

Evaluating Signal? Let Claude or ChatGPT do the vendor legwork — paste one prompt.

See how →